• How to Stay Active over the Festive Period

    December 22, 2020

    Written for YMCA St Paul’s Group Mince pies, mulled wine and Christmas dinner – ‘tis truly the season for indulgence. While the run-up to Christmas and New Year’s Eve is the perfect excuse to treat yourself, it doesn’t mean you have to completely abandon your fitness routine. Although hitting the gym doesn’t have to be…

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