As promised in My Rhodes Travel Guide, I will be dedicating this blog post to the best restaurants and places to eat in Rhodes! Before I arrived in Rhodes I spent hours looking through countless websites researching all the best eateries and bars, and therefore I thought this post would be a great summary of the…
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Is HIIT Good for Loosing Weight? + Favourite HIIT Workout!
Recently, I started a full time job and therefore don’t have as much free-time as I used to, which has taken a toll on how I workout. Whilst I was researching ways to shorter my gym sessions, I discovered HIIT (High intensity interval training), which not only quick, but have a surprising amount of health…